Come celebrate St. Patricks Day the best way we know how: Bend, Brunch & Blarney!
Your ticket will get you:
* A 1 hour vinyasa flow with local instructor Kait Johnson
*Irish style brunch in the Harbor Room at Rí Rá's
* Swag bags from Be Well Portland
*Photography with Interactive Photo Booth Station
* Entry to win a 2 night stay at Laughton House & Cottages (Winner to be drawn June 15th)
Meet Your Instructor:
A RYT, Kait Johnson received her 200 hour certification in 2014 from Buddhi Yoga in La Jolla, California, under Goldie Graham, Amanda McCarroll and Carolina Vivas.
Rooted in the precision of Iyengar Yoga and inspired by her mentors/teachers, Goldie, Amanda and Carolina, Kait’s unique style is a beautiful, thoughtful blend of ancient and modern disciplines. Using her experiences as a former division 1 lacrosse player, Kait specializes in bringing the benefits of yoga to athletes. Through creatively encompassing a heightened focus on alignment, connection, and mindfulness, Kait is known for teaching intelligently sequenced classes, designed to strengthen muscles, increase flexibility, and restore balance to the mind and body. Her holistic approach aims to generate a mindful, resilient athlete.
About Be Well Portland:
Be Well Portland is a Maine event company dedicated to bringing together people’s love of fitness and social gatherings around local cuisine and beverages. We support local businesses, breweries and restaurants by collaborating to bring you a fun, unique event you can feel good about both physically and mentally - your body will thank you!